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Resources /Articles

Play Therapy

The Benefits of Play Therapy

The Therapeutic Power of Play Therapy

Creative Ways to Connect With Your Child

Accepting your child and strengthening your bond

Healthy Habits for Life - Tool Kits

Mindfulness Matters

Breathing Strategies for Kids

Self-Regulating Strategies for Young Children

Helping Teens Unplug

Flexing Your Prefrontal Cortex

Mindful Healing after Birth

Stress & Anxiety

Stress, trauma and PTSD

MAPs - Understanding and Coping with Anxiety

Helping Kids Manage anxiety

The Calming Elements of Nature

Parenthood

Balancing Kindness & Firmness

Emotional Code Words to Feel Secure

Expectations and Motherhood

Coping with Sibling Rivalry

Heart-Mind Practices for Anti-Racism

Coping with Separation/Divorce

Understanding and Teaching Kids About Grief

Contact Me

Call or email for a complimentary 15 minute consultation to see if "The Nest" is the right place for you to land. Begin the process of change today.

**PLEASE NOTE: I am not taking new referrals at this time. Supervision is available upon request. **

Play therapy

"Enter into children's play and you will find the place where their minds, hearts, and souls meet." ~Virginia Axline

THE NEST: COUNSELLING & CONSULTING

MICHELLE KWAPIS, MA, RCC, CPT

Registered Clinical Counsellor #4589

205-3131 29th Street

Vernon, BC, V1T 5A8

604-250-8541

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Blog: thenestcounselling.wordpress.com

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© 2018 by The Nest Counselling.

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